Gosford Water Polo

Frank and Teeth hard at it.

Winter training starts next Monday the 4th May – so dust off the cozzies and goggles and get ready to brave to cold. Training is open to anyone who wants to either stay fit or get fit over the winter… players, parents even 2nd grade men!

Training will be every Monday and Wednesday night at 6.30 pm til 7.30pm in the Gosford outdoor pool. If you can only make one night a week or just whenever you can, everyone is welcome. The pool temp is 26 degrees all winter so unless we get a howling southerly blowing up the harbour the pool is quite comfortable. We’ll have 2 or maybe three lanes, each catering to different speeds/ages/abilities. We’ll start swimming approx 1 km and work up to 2.0 or 2.5 km and do some ball work later in the season.

This is 100% voluntary and is weather dependant so if it’s too cold then don’t bother turning up. It’s all about enjoying yourself and staying fit at the same time! Come on parents – if you want to come down and swim a few laps with the group or on your own please do (we won’t laugh too loud)!

Just a small note of warning, these sessions are really only for those kids who are willing to and capable of swimming (heads down) for up to an hour. If you don’t think your child is capable of this then they probably won’t get what they need to from these sessions.

Any questions either email me or turn up on any Monday or Wednesday night and find out for yourself.

Come on all you “icebergs”  – see you next week!

Rowie
Tel: 4385 7646